At my heaviest, I weighed 297 lbs which led to diabetes, high cholesterol, water retention, poor circulation, heart trouble, and hypertension. Through diet and exercise, I have overcome all of the above except for hypertension. I am now enjoying a renewed lease on life, and am in as good of shape now as my active duty days.
I invite you to join the Certified VILF family, to regain your inner warrior, and take back control of your health. Together, we can show the world how we LIVE FREE, live life to the fullest, and are fit to fight.